Precision Marathon Training for High Performers
Maximum ROI on Every Mile. Zero Guesswork.
As a busy executive or professional, your time is your most heavily guarded asset. You don't have 15 hours a week to jog aimlessly, hoping to hit a personal best. You need a highly structured, data-driven system that fits seamlessly into your demanding schedule.
With over a decade of professional racing and coaching experience, I engineer bespoke, 23-week marathon programs designed exclusively for the time-optimized athlete.
The Methodology: Science Over Sweat
We do not operate on generic, age-based formulas. Your program begins with a mandatory Max Heart Rate Field Test to establish your unique physiological baseline. From there, your 23-week build is meticulously phased:
Phase 1 & 2: Structural Resilience & Aerobic Engine. Bulletproofing your body to handle the load, utilizing strict Zone 2 training to build massive capillary density without excess fatigue.
Phase 3: Race Specificity. High-yield, targeted intervals (Zone 3 and Zone 4) to increase your lactate threshold at exact race pace.
Phase 4: The Peak. A calculated taper that sheds accumulated fatigue, ensuring you step up to the start line sharp, rested, and ready to execute.
Seamless Tech Integration
Your program shouldn't be a second job. Your daily workouts, precise heart rate targets, and interval structures are delivered directly to your smartwatch via TrainingPeaks. You simply wake up, execute the mandate on your wrist, and the data automatically syncs back to me for daily analysis and micro-adjustments.
Stop Running on Guesswork.
I maintain a strictly limited roster to ensure every athlete receives elite-level analysis and responsive feedback. If you are ready to train like a professional and achieve your personal best without sacrificing your career or personal life, submit your application below.