Bowstead Performance Coaching
In my extensive 10 years of racing professional triathlons, I have had the privilege of working with many of the leading coaches in the industry. The insights and knowledge I gained from these experiences have profoundly influenced and shaped my unique coaching style. This coaching approach has consistently resulted in nearly every athlete I coach achieving a personal best time under my careful guidance and support. Your unwavering dedication, combined with my expertise, forms an exceptional team. Together, we can create an unstoppable alliance. Let's pave the path to excellence together and surpass all of your goals.
Now with over 7 years coaching experience I am committed to guiding endurance athletes towards their fitness pursuits
My Coaching Philosophy
High-performing individuals operate in dynamic environments. As your career, travel, and personal commitments fluctuate, a rigid, off-the-shelf training plan will inevitably fail you.
My coaching methodology replaces guesswork with precise physiological data and highly specific, structured programming. Through a continuous, collaborative feedback loop, we monitor your progress and intelligently adjust your plan to match your actual capacity. This highly individualized approach ensures that every single session has a clear purpose—optimizing your limited time, driving real physiological adaptation, and setting you up for peak execution on race day without accumulating destructive fatigue.
